Emotional Growth

Good Grief: A Journey to Embrace Unwelcome Emotion

Good Grief: A Journey to Embrace Unwelcome Emotion

My friend who is well acquainted with grief called last week and asked me a question that I’ve been thinking about ever since: “How are you handling your grief … are you welcoming it when it shows up?”

It’s an interesting twist and a perspective I hadn’t considered. I might want to befriend my grief, given that it’s here to stay. But since hospitality is my thing and welcoming people is what I love doing, it didn’t take me long to realize that “welcoming” grief is not where I am. Pre-COVID, when someone showed up at my door, I’d be thrilled to see them and would normally say, “I’m so happy you’re here!” In considering “welcoming grief,” I can’t imagine ever getting so comfortable with my grief that I could say that in earnest. I’m no stranger to grief, which can occur with loss of any kind, and I’ve lost many significant people in my life.

Blindsided: Disappointment and Unmet Expectations

Blindsided: Disappointment and Unmet Expectations

“Are you having a good summer honey?”

I was making small talk with my 18 year old daughter over dinner and she looked at me to see if I was serious.  I swallowed my words as soon they came out, but it was too late.  She answered my question with her own: “Are YOU having a fun summer mom?”  Touché. 

We had so many plans for this summer!!  My daughter graduated from high school and she heads off to college in August.  My son will be a college senior in the fall, and we’ve been planning on him joining us for this summer’s travels.  Depending on his job situation next year, he may or may not be able to join us, so this feels like a last hurrah for predictable family vacations.  My husband has a big birthday in August, just a couple weeks before our 25th wedding anniversary.  It’s a BIG summer with so much to celebrate!  Last summer we researched, discussed and voted on fun ways to celebrate, including multiple parties and at least one significant trip … to Europe?  … the Caribbean?  The planning is fun, and can be almost as fun as the celebration itself when you’re an Enneagram Type 7 like me and my husband!